Break the myths of the Dark Chocolate!

In Generally , chocolates has benefits in many way .

First of all , we know that chocolate are main reason to decay to tooth, but its really help maintain the health of the teeth, yes thats true , dark chocolate has contain rich cocoa which is good for the teeth because its antibacterial agent holded back to prevent plague -main reason of bacteria for damaging the teeth.

Another myths is chocolates are known as help in gaining weight on the body and led to obesity. Fact that dark chocolate perform opposite function which means that after eating chocolate make fell full and its bitter sweet taste would minimize the hunger and in addition to exercise which keep weight in check.

The Dark chocolates are help in controlling diabetes which contain in low in sugar and high in cocoa content and the bitter flavor of dark chocolates would down the blood sugar level rather than intensify it.

According to a study the dark chocolate , are very much help in protect the skin from the UV rays from the direct sunlight. The dark chocolates contain flavonoids which soak up the harmful UV rays and providing shield to the skin from damage and not only that it help improves blood circulation and better complexion.

Its also boon for the heart as well , because it contain Flavanols which is antioxidants help in improvment in the blood flow to the heart and that effects into cut off the threat of heart ailment. Its also control the blood pressure .

The Dark Chocolate is also enhancer in mood. Its make feel in relaxed and generates a chemical reactions through endorphins in the brain is known to mood uplifter.

Al-Tafkir

Break the myths of the Dark Chocolate!